My body has been an amazing teacher to me over these 43 years.  Let’s just say, it rarely was aligned with my Vision!  I have been in a serious Civil War with my body for much of my life and during the height of the war years, I overrode my body constantly.   As an example, I was so used to chronic pain, that I tore the meniscus in both of my knees in yoga in my early 30’s without … Read more…