I am a big fan of reflection. In our Western Culture, we have this tendency to move so fast that once we finish one thing, we are off to the next. I believe that slowing down helps us speed up. In the Navajo tradition, they align the Four Directions with the Seasons, with each one symbolizing it’s piece in the balance of life and nature. The East symbolizes Spring where the warming Earth generates new life. Where seeds sprout into … Read more…
One of the cornerstones of my coaching approach has always been to follow the energy and only to do or act on things we feel pulled to do. After all, if we feel pulled to do/act, there is an ease and momentum even if we are putting in a lot of effort vs. if we push ourselves to do/act which can feel heavy, exhausting, or even overwhelming. Yet, so much of the rhetoric out there in regards to building and … Read more…
Does this sound familiar? All you want is to have a “full” practice but you don’t really know exactly what that means to you…until you’ve maxed out and have taken on too many clients because you feared saying “no” to additional clients and revenue. When you are over capacity, boy do you know it and most likely on some level, your clients will know it too. This is why burnout is the leading cause for “successful” coaches leaving the industry. … Read more…
I really enjoy writing articles to share with you, my community. I see them as a catalyst for meaningful dialogue that allows me to be of service, and support more coaches than I have the time to work with one on one. One thing I have also noticed is that when I share something personal that even more people engage with me. When I shared about Connor’s birth, almost 75% of my followers read that email. It is beautiful to … Read more…
First of all, Happy New Year! Welcome to this beautiful new decade, full of possibilities. I am excited for what this new year and new decade has in store for you and me! I hope your Holidays were full of cheer and that you are ready to kick this new year off with intention. If you haven’t noticed, I’m big into clarity of vision, defining what you really want in your business and how it fits into your life to … Read more…
